How to cook 1. Defrost the prawns if frozen 2. Put the oil in a cooking pan and heat, add the fenugreek seeds and wait until they turn brown. Add the finely chopped onion and stir. Cook for 2 minutes, stirring occasionally. 3. Once the onions are cooked and brown add the tomatoes and stir. 4. Add all the spices except the fresh coriander. Cover and cook for 5/10 minutes until the sauce is cooked, the oil will start to appear through the sauce. (Add a little water if the sauce is sticking) 5. Add the Prawns, remember they don't take long to cook, approx 5 minutes. If more sauce is required add a bit of hot water. 6. Serve with chapattis or boiled basmati rice.
250g Raw King Prawns
2 tbsp of sunflower/veg oil
1 tsp fenugreek seeds
1/3 Tin of chopped tomatoes)
1 Medium Onion finely chopped
1 tsp salt (to your taste)
1½ tsp Coriander and Cumin powder
1 tsp Garam masala
½ tsp Turmeric
½ tsp of red chilli powder
2 tsp Garlic
2 finger green chillies, sliced (to taste)
2 tsp lemon juice
Handful of fresh chopped coriander