No Cook Energy Bites

SnackServes 20

If you’re in need of an energy boost for the last week of January, these healthy No Cook Energy Bites from the Honest Bean Co, are the perfect quick pick-me-up. Made using their Lightly Salted Fava Bean Snacks, these easy to make, no-bake treats are great for keeping you fueled throughout the day and are a perfect replacement for you daily reach into the biscuit tin! For more recipe inspiration and to buy online visit


100g Stoned Dates

100g Honest Bean Co. Lightly Salted Roasted Fava Beans

2 tbsp Peanut Butter

2 tbsp British Honey

3 tbsp Cold Pressed Rapeseed Oil

200g British Oats

100g Chocolate Chips

50g Desiccated Coconut


  1. Place the dates, fava beans, peanut butter and honey in a food processer and blitz until a granola-like texture starts to form.
  2. Drizzle in the cold pressed rapeseed oil and blitz a little more.
  3. Add your oats and chocolate chips and blitz for a final time until your mixture starts to come together. Now you’re ready to make your bites.
  4. Using your hands form small 3cm balls with your hands. Place in a bowl of coconut and press into the bites until covered.
  5. Once all 20 bites are made, chill in the fridge for 30 minutes and store in an airtight container.