Prep time: 5 minutes
Dry fry the oats and nuts for about 3 minutes over a medium heat until toasted.
Stir in the honey and dried fruit and allow to cool slightly.
Reserve 1 tbsp of the mixture and stir the rest into the yogurt.
Spoon into a glass and top with the reserved oat mixture before serving.
Hints and tips
Try using a flavoured yogurt like strawberry or add fresh fruit for a different taste.
Nutrient Per portion Per 100g
Calories 400 160
Protein 16 6.5
Fat 14 6
Of which saturated fat 1.6 0.7
Carbohydrate 54 22
Of which sugar (naturally occurring sugars only 5g of extrinsic sugars) 35 14
Sodium equivalent trace Trace