Ingredients
1 butternut squash
small dash of oil
150g couscous
1/2 onion chopped
1 red pepper chopped (optional)
1 garlic clove, sliced
1/2 tin tomatoes or 200g tomatoes
1 teaspoon sugar
bunch chard/spinach
splash of balsamic vinegar
spring onions
50g toasted pine nuts
50-100g feta crumbled
fresh herbs- chives, parsley, mint, coriander (chopped)